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Evening Rolling Clinic Sessions

Learn LEVEL | 0 day(s) | Ratio 1:4

Overview

Over these a bloc of 4 evening sessions (3 hours each), we’ll practice the movements which will hopefully lead you to your first successful kayak roll.

Commencing Monday 12th February, sessions will take place on the Mondays that follow: 19th Feb, 26th Feb, and 4th March.

Sessions run from 18.00-21.00

 

Course Image

DETAILED INFO

AIMS

We’ll aim to help you build a successful kayak roll from scratch.

We can’t guarantee you’ll get there, but we can provide quality coaching and leave you with a clear plan and exercises to continue your development.

PRE-REQUISITES

Confident on and under the water

Basic boat handling skills

IS IT FOR ME?

If you’re new to rolling and want to get some solid foundations in place then this is the course for you. By splitting the coaching out over 4 sessions 3 hour sessions, you’ll have time to make the most of your practice and coaching.

CONTENT

This bloc of evening sessions aims to help you build your roll from scratch. We’ll spend 4 sessions in the pool, where you’ll receive coaching and plenty of opportunity to practice. Whilst in the pool you can make use of our boats and paddles. If you’d prefer to use your own you’re very welcome to.

We’ll spend a good chunk of time making sure you’ve got the foundations in place to allow you to roll; time spent looking at water confidence, edge and rotation, getting used to the movements that we need put together whilst upside down.

We’ll capture plenty of video to help you connect what you’re feeling with what your body is doing. You’re likely to spend much of the course working in pairs, rescuing, observing and giving feedback to each other. This benefits both the observer and the paddler, and gives you the tools to continue developing your roll after the course.

We’ll finish with a review and a clear plan to help you develop your roll.

If you have them, please bring your own nose clips, earplugs and swimming goggles.

Step 1

Book your course place online

Step 2

Call to book accommodation. Prices from £60pn

USEFUL INFORMATION

WHAT'S INCLUDED?

Instruction

Use of kit

NEED TO KNOW

WHAT WILL I NEED

GLENMORE LODGE CAN PROVIDE:

  • Kayak
  • Paddle
  • Spraydeck
  • Wetsuit

IF YOU REQUIRE THEM, PLEASE BRING YOUR OWN:

  • Nose clip
  • Earplugs
  • Swimming goggles
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Can't find exactly what you are looking for? We are happy to create it for you. You can hire one of our instructors or guides from as little as £280 a day, including any equipment. If you’re a group, all of our courses are available on a date that suits you or if you would prefer we can tailor a course to your requirements. Simply get in touch to discuss your requirements.