Training and Instruction Facilities
Indoor Climbing Wall
Our climbing wall is open to residents and non-residents alike. Priority use goes to those using the wall as part of a scheduled course.
Please check availability and sign-in at Reception.
The compact and well-designed wall offers a total climbing area of 115m2, mostly on simulated rock with additional bolt-on holds. The main area is 6m high and the bouldering area includes a roof section.
Massage
Sports and remedial massage is available by appointment, please ask for Kirsty Wright at Reception or phone her on 01479 861 256 to make an appointment.
Kirsty is a member of the Sports Massage Association.
Each treatment costs £20
Gym
The gym includes Cycle Ergometer, Rowing machine, Treadmill, Wall-mounted Fixed Weights, Free Weights & Bars.
Please ask at Reception before using the gym. Free weights may only be used after an induction.
Sauna
Enjoy a relaxing sauna after a day on the hill. Free of charge, for residents only.
Physiotherapy
Physiotherapy appointments are available at on certain days. Please ask at Reception of call ahead for details and appointments.
Rolling pool
We have and indoor, seven by four metre pool fitted with two aquajets and having observation windows as a training aid. Rotobat and closed-deck C1 boats are available. Boats can only be used with a level 2 qualified instructor present.
The pool may be used for swimming by residents, so long as there are at least two people in the pool area.
Conferencing
Set in magnificent countryside at the foot of Cairngorm, the relaxed and friendly atmosphere at Glenmore Lodge helps to create an environment that really lets you get down to business. You get the feeling that you're really "away from it all", although you are only seven miles from Aviemore, which is easily accessible from both north and south.
Accommodation is available for up to 79 people in a mixture of twin bedded rooms, some en-suite, and in self-catering or catered chalets that sleep six or 12.
A/V facilities include Data Projectors, Video Playback, Multi-projection, OHP's, Audio Playback and a PA System.
Meeting rooms include a tiered Lecture Theatre which seats 80 and four seminar rooms.
The Dining Room can cater for 200 people Reception, 200 Buffet or 90 Banquet.
Mountain Bike Skills Training Circuit
Did you know that Scotland ranks in the top five Mountain Biking destinations in the world?!!
The on-site training circuit was built with financial support from sport scotland to meet the training needs of the ever-increasing popularity of mountain biking in Scotland. It also provides an up to date model of environmental and sustainable trail building and is a role model for future projects.
It is specifically designed as a training facility as opposed to a public play park, free-ride or cross-country trail. The track has seven sections, several that work in two directions. Most sections are self contained and enable coaches to work on specific skills. On a number of elements there are 2 or 3 options, each option at a different technical level, to allow targets to be established and progression monitored.
This is a major asset to have in terms of training, fun and the environment for the mountain biking community.
Dry Tool Climbing Wall
learn/practice to torque and deal with flying axes in a safe environment.
Bar
we all need somewhere to relax have a drink and tell our war stories. Our licensed bar serves bar meals too.
TV/Video Lounge
For those of you who hate to miss your favourite programme.
Dining Room
Food is an important part of any outdoor experience. Our team make sure you get the best the Highlands can offer and always with a smile
